Lewis Hamilton opens up on struggling ‘mentally and emotionally for a long time’


Lewis Hamilton opens up on struggling ‘psychologically as well as emotionally for a very long time’


Formula One chauffeur Lewis Hamilton stated he has “had a hard time psychologically and also psychologically for a very long time” in an honest social media blog post on Thursday.

Creating in an Instagram Story, the seven-time F1 champion said he has sustained “a difficult year currently with every little thing that is taking place around us” and that it is “hard some days to remain positive.”

However, he additionally used assistance and also reassurance to his fans.

” I’m contacting tell you it’s okay to really feel the way you do, just know that you are not alone which we are gon na survive this!” Hamilton included.

” A pal advised me today, you are so effective & you can do anything you put your mind to!”


Having narrowly been defeated to the F1 title last season by Max Verstappen, Hamilton has actually started this season with a third-place finish in Bahrain and a 10th-place surface last weekend in Saudi Arabia.

It places the 37-year-old, who has the most race wins in F1 history, in fifth area in the driver standings ahead of following week’s Australian Grand Prix, one area behind Mercedes teammate George Russell.

Mercedes has experienced a tough start to the period as well as presently routes Ferrari by 40 points in the producer standings.

Adhering to Sunday’s Saudi Arabian Grand Prix– which was preceded by an attack, claimed by Yemen’s Houthi rebels, on an oil storage center near the track– Hamilton spoke of his alleviation that the weekend mored than, stating he was “just eagerly anticipating venturing out.”

In 2020, he likewise discussed his mental health and wellness battles during the Covid-19 pandemic, with a bubble system as well as back-to-back race weekends causing loneliness on the trip.

” It’s never ever a negative thing to request for assistance if you need it or to inform somebody how you really feel,” Hamilton claimed at the time.

” Showing your at risk side doesn’t make you weak, instead, I such as to think of it as a possibility to come to be stronger.”