Shopping tomatoes in the market or supermarket, you get home and the first thing you do is store them in the refrigerator so they don’t spoil. However, is it a good practice? Find out which is the most appropriate option.

The tomato is a food that serves as a base for dressings for stews, salads and other preparations. The juice and its flavor make this fruit irreplaceable, so it is ideal that they are in a good state of preservation.

Among the benefits offered by tomato, it stands out that it improves blood circulation, prevents constipation, protects eyesight, among others.

Why shouldn’t you keep tomatoes in the fridge?

Many people believe that tomato is a vegetable because we include it in different recipes, but it is actually a fruit. If we keep tomatoes that are not yet ripe in the fridge, we run the risk of losing their flavour, as explained to El País by María Blanch Rojo, from the Institute of Food Science and Technology and Nutrition (ICTAN-CSIC).

“The cold slows down the ripening process, which is what makes them so tasty, and alters their texture: it breaks the membranes inside the walls of the fruit and makes it mealy,” indicated the expert.

What is the best way to preserve tomatoes?

In his book “Cooking and Food,” chef Harold McGee advised storing tomatoes at room temperature. For this purpose, you should choose a “ventilated and cool” place in the home. In addition, it is preferable not to cut its tail to avoid contamination with microorganisms.

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