- According to nutritionists, the liver should be consumed in moderation: in the case of adults between 100 and 250 grams, up to twice a week, while children only once a week.
- How to prevent water from spilling when cooking pasta and other recipes
Although it does not enjoy the popularity of other meats, liver is a food with high nutritional value and very tasty. It is usual for this viscera to have a bloody smell, but there are some ingredients that can help us eliminate it. Put this into practice kitchen trick What has MAG got you?
Most people usually include meat, that is, the muscle tissue of animals, in their daily food, but the red entrails are perfect substitutes to incorporate them into various preparations.
One of the most sold viscera in butcher shops is liver, especially cow or veal. According to the Spanish Ministry of Agriculture, Fisheries and Food, this meat stands out for its protein and mineral content: iron, zinc, copper, potassium, phosphorus and selenium. Among the best-known dishes that are prepared with this ingredient are liver with onions, fried liver, among others.
How to remove the smell of blood from the liver?
Follow these tips from the YouTube channel Tardidelicias to eliminate the smell of blood from calf liver in simple steps:
- Place the liver in a bowl
- Cover the liver with room temperature water
- Add 4 tablespoons of wine or apple cider vinegar
- Stir well so that the vinegar is divided very well and leave macerating for half an hour. You must cover it previously with a plate or plastic wrap
- After half an hour, drain well in a colander and rinse it under the tap
- Let drain for a few minutes to remove excess liquid
- To prevent the liver from shrinking, remove the ‘cloth’ from the liver
Another option used by chefs is to macerate the liver with milk instead of vinegar, which will also soften the meat. The results will be just as successful.
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